Despite the life expectancy gap shrinking between men and women, there are still several issues that are predominantly affecting men’s health throughout the decades, which you must confront head-on.

Thankfully, the following health complaints can be either prevented or treated when diagnosed early, so you can live a full and happy life. Ignorance is never bliss, which is why you must read the following five common male health issues you must never ignore.

1.   Heart Disease

According to the Center for Disease Control and Prevention (CDC), heart disease is the cause of death for one in four men in the United States. Tragically, 28 million men commonly suffer a stroke every year, while hypertension is a common health issue for younger men.

To ensure you’re not living with the health condition, it’s a smart decision to attend routine check-ups to closely monitor your heart health.

2.   Respiratory Disease

The American Lung Association has reported that more males are diagnosed with lung cancer each year, which means you could be at greater risk of developing the disease as you grow older. You will have an increased risk of lung cancer if you’re routinely exposed to occupational hazards.

For example, you might be unwittingly experiencing asbestos exposure at work. However, the leading cause of lung cancer is smoking, which is why it’s imperative to make 2019 the year you finally quit the bad habit.

3.   Alcohol Use

Alcohol dependency can quickly spiral out of control. While a few drinks after work each night might seem harmless, you could eventually develop an addiction that takes over your life. Tragically, this dependency can lead to a variety of medical complaints, such as mouth, throat, colon, esophagus, and liver cancer. You also could develop a mental health condition, such as anxiety.

If you are struggling with alcohol use and want to seek treatment for a dependency and/or an anxiety disorder, visit www.therecoveryvillage.com for professional help.

4.   Depression

Unfortunately, men experience depression differently to women, as they are more likely to suffer from irritability or fatigue. What’s more, they are less likely to admit they are struggling with depression and seek professional help for the condition.

Other depression symptoms in men can include:

·         Feeling sad or empty

·         Concentration difficulties

·         Feelings of hopelessness or anger

·         Anxiety

·         Sleep disturbance

·         A loss of interest in activities, work or family

It’s vital to never suffer in silence, which will ultimately lead to depression overtaking every aspect of your life. Help is available and the act of talking alone could lift your mood and help you to develop a more positive outlook on life.

5.   Type 2 Diabetes

Diabetes rates are on the rise across all US states and your risk for developing the condition will increase as you grow older.

Sadly, type 2 diabetes is reportedly increasing in men, and you’re at greater risk of the condition if you:

·         Are overweight or obese

·         Live a sedentary lifestyle

·         Have a family history of type 2 diabetes

·         Enjoy a diet that’s low in fiber and whole grains and high in sugar and refined carbohydrates

To ensure you remain in tip-top health, make sure you’re tested for diabetes before you reach the age of 45.