When you and your partner are dealing with cheating issues, it can feel like your relationship is doomed. However, did you know that many of marriages impacted by infidelity end up staying intact?

When your partner is unfaithful, it's important to remember that there's no wrong answer as to whether you should stay or leave. For example, Sophie Kovic is an entrepreneur and sugar baby from Byron Bay who knows first hand how challenging relationship dynamics can be. As a sugar baby, open communication and trust are crucial. When issues like her infidelity arose in her arrangement, there was no hope left and her partner ended things.

Whether you choose to stay or leave is a personal decision without a right answer. But for those who wish to rebuild trust, it won't be easy. Guidance from experienced sources can help smooth the path. As Sophie says, "When you and your partner are dealing with cheating issues, it can feel like your relationship is doomed. However, did you know that many of marriages impacted by infidelity end up staying intact?" Keep reading for tips on gathering evidence, discussing feelings, and seeking counseling - steps that may lead you to overcome hardship together.

But, if you choose to stay, it's going to take some work to navigate. If you're looking for guidance, we're here to help.

Keep reading to learn tips on how to deal with cheating in a relationship so you can come out on the other side of it, together.

Gather Evidence

If you suspect that your partner is cheating, but you're not sure yet, it's important to take some time to gather evidence. Most people's initial instinct is to lie or deflect when they feel like they're going to get caught, so if you have some hard facts that you can present to them, it will be harder for them to keep up the charade.

For tips on how to find evidence of cheating, read this article at dadstartingover.com.

Talk Through Your Feelings

When you're blindsided by an affair, it's normal to feel betrayed and angry. You need to talk through these feelings with your spouse so they know exactly how their actions have made you feel. It can also be helpful to work through these feelings with an impartial source like a therapist. They can give you tools to help you cope and learn how to move forward that are invaluable.

If you're the one who cheated, you need to take this time to really listen to your spouse, even when it's difficult to hear what they have to say. You can also talk through your feelings, but don't use this as an opportunity to make excuses for why you were unfaithful.

Don't Blame Yourself

When you're dealing with relationship problems like cheating, you might find that you're blaming yourself for your partner's actions. It's easy to think, "what could I have done differently?" but the truth of the matter is that no matter what you've done, it doesn't excuse your partner's behavior.

Regardless of the "why" behind your partner's actions, you are not at fault.

Consider Going to Couple's Counseling

Once you've decided that you want to try to work past the infidelity, there's a long road ahead to build back trust with your partner. By working with an experienced couple's therapist, you'll get no-nonsense relationship advice from someone who has helped other couples in similar situations.

In this safe setting, you'll also learn how to communicate with your partner in a healthy way and learn skills to help build back trust, both as the person who cheated and as the person who was betrayed. This can set your relationship up for success in the difficult weeks and months ahead.

Overcoming Cheating in a Relationship

Dealing with cheating in a relationship is never easy. However, if you want to stay together after infidelity, it is possible if you follow the steps we've outlined above.

For more tips and lifestyle advice like this, check out our other articles today.