It doesn’t really matter if you’re going on a luxury travel experience, a city trip, or even something like camping in the middle of nowhere, but if you’re being active and you’re trying to achieve a million things all at once, you are definitely not having a relaxing vacation. Just think about it: have you ever been on a trip where you’re waking up earlier than usual, going to bed later than usual, eating less (maybe not even having a sit-down meal), but instead, you’re just busy all the time? 

You have to keep in mind that, yes, vacations are meant to be an escape from everyday life; vacations are supposed to be a time to unwind, de-stress, and rejuvenate. While, yes, traveling within itself can be incredibly tiring, if you feel like you need another break from your current break, then there’s something seriously wrong.

If you find yourself coming back from vacations more exhausted than when you left, it’s time to rethink your approach to travel. Again, vacations are meant to be this time where you relax and let go of worries; they’re not supposed to topple to where you have more! So, with that all said, here are some tips to ensure that you truly relax and recharge on your next vacation.

Plan Ahead, But Not Too Much

One of the biggest stressors during a vacation can be trying to fit too much into a limited time. While it’s great to have a rough itinerary, leave room for spontaneity and relaxation. Generally speaking, overplanning can make your vacation feel like a hectic checklist rather than a restful retreat. It’s just not worth it; honestly, it’s not. 

So, what can you do instead? Well, you could choose a few must-see attractions or activities and let the rest of your time be flexible. This way, you won’t feel rushed and can enjoy moments of unplanned relaxation.

Avoid Doing Anything That Could Get You Sick

Are you guilty of over indulging when you’re on vacation? Are you guilty of eating a lot of junk food, including street food, that you normally wouldn't? Are you prone to having a sensitive stomach? What about drinking? Are you usually tempted to have more than one glass of wine on vacation? Well, by all means, you should indulge, but you need to be extra careful. If you’re sick, you’re not relaxing. 

Plus, could you imagine feeling sick, such as an upset stomach, while still trying to travel around for the day? That’s pretty nightmarish! While yes, nowadays, there are plenty of quick solutions, such as taking Tums after a meal, taking probiotics daily, or even seeing a Hangover Doctor who can give you a hangover IV drip to remove this hangover, you’re still better off just not doing anything that could get you feeling like you need to be around the bed or toilet, it’s just not worth it. 

The Accommodation Matters 

Staying in a hostel is the furthest thing from relaxing, and staying in a cheap hotel or motel is also the furthest thing from relaxing. So, you really need to keep in mind that where you stay can significantly impact your relaxation levels. You’re better off looking for places with spa services quiet rooms, and relaxing outdoor spaces. Your accommodation should feel like a sanctuary where you can truly relax and recharge.