This is NOT your typical “stress management” course (and not just because it's 100% free for you).
THIS IS FRESH SQUEEZED, TRIED AND TESTED, NEXT YEAR’S MODEL KINDA STUFF.
This is an approach to overcoming anxiety and neutralizing negative stress that goes against everything you think you know about fixing it.
YOU PROBABLY BELIEVE STUFF LIKE:
o You need a PhD in psychology to understand and tackle chronic and acute stress.
o You are alone in struggling with feelings of anxiety, fear, anger, frustration, isolation, loneliness and a sense of powerlessness.
o You need to keep your feelings to yourself to be the rock and support for your family.
o You should ‘suck it up’ -- ‘man-up’ and suppress your emotions and your emotional experiences.
o You are weak to feel that you need to be ‘heard’, to be valued, and to desire to be happy.
o You are selfish and indulgent to need to take care of yourself and make space in your life for your dreams.
o You are being weak if you show emotions and cry.
NOPE, NOPE, NOPE.
WANT TO HACK YOUR STRESS, CALM YOUR SYSTEM, AND TAKE CHARGE OF YOUR LIFE?
You don’t get there by being held back by emotional and psychological handicaps and without a strategic plan to tackle it.
FREE COURSE: 7-Day Stress Fix
THE WAY SOCIETY IS RECOGNIZING STRESS, ANXIETY AND BURNOUT IN MEN, AND DADS IS CHANGING, AND FOR THE BETTER.
If you’re the type of man and father who wants to break the stereo-type and mold, that doesn’t just to want exist, who wants to tap into his full potential, to thrive, to be happy, for yourself and for those around you, then you’re just the right type of man to make it in this new world of successful stress management.
You see, making that mental adjustment plus commitment and stress management go hand in hand.
This new landscape favors the man and the father who want to be open, authentic, and deal with their mental health.
The men and fathers who have to ditched the ‘suck it up’ -- ‘man-up’ approach and dealt with their stressors are literally living their best lives (even during times of extreme adversity #coronavirus/ COVID-19 pandemic + quarantine).
WANNA BE ONE OF THEM?
ENROLL IN THE COURSE FOR FREE!
“Jim is flowing with positivity and genuinely cares about helping dads like me create a low stress life. I enjoy reading and hearing what he has to say, and I always feel better after doing so.
He's been supportive for me when I have stressful situations and I have seen him help others just the same. “
R.C. Liley
THIS IS A FREE 7-DAY EMAIL COURSE THAT SHOWS YOU HOW TO MAKE A FOCUSED, EFFECTIVE, PRACTICAL PLAN, TO REDUCE + MANAGE YOUR STRESS.
Each day for 7 days you’ll receive a new lesson right to your inbox.
Like I said, this isn’t going to be a bunch of information you’ve read a hundred times before.
It’s not your every day "how to manage your stress" advice. This is not for everyone.
This email course is for men and fathers ready to confront any unhealthy mindsets, harmful habits, and dysfunctional coping mechanisms, taken an inventory of specific stressors in their life and start actually truly living their with the resources they have now.
This course is for you if you're ready to stop screwing around and turn your STRESS upside down, crush the stress-based thought status quo and step into a mindset that is uplifted, feel calm, where you can maintain a steady sense of peace during difficult times.
WHAT WILL YOU LEARN?
✔️ How identify which of the symptoms of acute and chronic stress response you experience on a regular basis.
✔️ How to pinpoint and identify your specific personal stressors that cause your symptoms of acute and chronic stress.
✔️ How to create an effective stress management plan.
✔️ My powerful formula to release and anxiety and feel calm that you can use anywhere, anytime.
✔️ The best (and most doable and efficient) stress-free habits + tips to make real, consistent change take charge of your life to become and feel your BEST self.
WHEN I HIT THE MOST GUT-WRENCHING, CHRONIC AND ACUTE STRESS INDUCING EVENTS OF MY LIFE I HAD A PLAN TO DEAL WITH IT.
When I think back on it now, I didn’t know what I was doing.
THE PLAN INCLUDED:
o To bottle-up my anxiety, fear, anger, frustration, isolation, loneliness and powerlessness.
o To be a rock for my family by suppressing my emotions and stress reactions and not to share how I was actually feeling.
o To choke in my complete and utter feeling of isolation, failure and desolation and wanting to cry my eyes out to the point of feeling like I was going to vomit.
But what was I thinking?
But that’s the point, I wasn’t thinking with my brain-- instead I was just reacting, and I was about to just suck it up and do all that crap. There is a better way (and holy crap am I glad I figured it out).
LET ME SHOW YOU!
YOU MAY BE ASKING YOURSELF…
Um, if this is really so great,
why is this free?
Because I see that dads as a group and a community are desperately under-prepared; we are more often than not labelled the bread-winner, and have the worry of not being able to fulfill our financial duty, as well as the struggle to balance work and care-giving.
Men and fathers are always being asked to be strong, now they are also being asked to be vulnerable, open, sensitive and loving, but on the whole, the current environment for that reality and balance has NOT been achieved.
We don’t realize ourselves that we are not only doing a great dis-service to ourselves, but also to our families, by NOT opening up about our emotional struggles, which can slip very easily into depression.
And because I’ve been there and I want to show you a different approach to fixing your stress, calming your system, and taking charge of your life. I love helping other men and fathers get unstuck from the cycle of stress.
And honestly?
I hope that when you take this free course you'll think of me fondly. That you’ll join me in proactively taking control of your life- master your mindset, clear blocks: fears, struggles and anxiety, overcome adversity, turn it into your fuel for success and purpose and pave the way to secure the future you actually desire. And that you'll think to yourself, hmm, this dad is on to something.
Is this just a bunch of “everybody knows that” / “I’ve read a hundred blog posts about this” kind of things?
Nope. I don’t think so. When I hit rock bottom in the 2008 global economic crash with a pregnant wife and 4 young children helplessly dependent on me I read SO MANY blog posts and eBooks and guides to help me with the gut-wrenching stress, fear and burnout I was feeling- but they all said the same thing.
The same 5 ways to make to deal with stress, like get some sleep (yeah right because I haven’t tried), get some exercise (I was actually over-exercising to try and get rid of it and making it worse), talk to someone (that’s the point- we as men aren’t taught how to comfortably do this…) and so on. And more importantly what there was no all-encompassing clear guide, a step-by-step doable plan that I could work through confidently.
O.M.G! IT WAS ALL SO VAGUE IT JUST MADE ME FEEL WORSE.
So I did something different. I stopped doing what I was doing (because clearly this wasn’t working for me and I was getting desperate) and did my own thing.
Guess what? It worked.
I'm not regurgitating other people's advice here - it's tried and tested by yours truly.
HI THERE, I’M JIM.
I’m a work-at-home- hands-on dad to seven (yep - you read that right – 7!)
Of course there are ‘stressors’ that come up in my daily life, and I am juggling a lot- family, work, and life generally, but I’ve learnt and developed a system and a method to tackle, heal and banish unhealthy stress, and instead use ‘stress’ as it was originally intended by nature, in small doses to keep us motivated!
I’m dedicated to helping you become the happiest man and father you know. That’s exactly why I created everythingfordads.com as a supportive virtual home based around the 3 core pillars: health, relationships, and money-- to achievable, life-changing transformation, wherever it is needed, via men and father focused content, resources, workshops, high-quality online learning programs + courses, and easy tools, and strategies to get YOU there.
My belief is that everybody deserves an opportunity to live an extraordinary life-- sustainable, resilient, thriving, high-energy life that you can confidently enjoy.
I’m shoulder to shoulder with you all the way.
I’m looking forward to catching up with you on the inside.
