Parenting Resolutions To Raise Healthy And Happy Kids
Self-care resolutions are a part of adult life as you want to make conscious efforts to live a better life. You promise to eat more greens, be regular with exercise, and meditate every day. But you seldom prioritize better parenting, although it matters as much as self-care. Doing a little more as a parent can help you imbibe good habits in your children and raise them to be happier and healthier. They can even make a difference in their behavior and enhance your family dynamics. Here are some actionable parenting resolutions that can help you achieve these goals.
Spend more one-on-one time
Spending quality time with your kids is one of the most crucial aspects of parenting. But you must go the extra mile with one-on-one time for each child in the family. Both parents should do it every day, no matter how tight their schedules are. Even ten minutes of uninterrupted time fosters better bonding and builds strong emotional connections. Spend time listening and paying genuine attention to your children.
Rework routines
Check your daily routine to look for scope for improvement and take necessary measures to improve them. If you run late every morning, the stress passes on to the kids. Likewise, late bedtime means that your kids do not get enough sleep. Not scheduling for family time is another sign you must rework your daily routine. Work together as a family to create a schedule that works for everyone and follow it religiously.
Schedule daily outdoor time
The last thing you should do is raise a lazy family, and letting your kids use gadgets and screens all the time puts them at risk. Buy a unicycle for every child in the family instead to give them a good reason to have fun outdoors. Resolve to schedule daily outdoor time for your clan. You can step out for a walk after dinner or play games in the backyard every evening. Plan a picnic every weekend to soak in the sunshine and ditch the gadgets.
Get everyone to contribute to chores
You will probably want to give an easy life to your kids, but remember that it can make them dependent. Ensure everyone in the family contributes to daily chores at home. Delegate age-appropriate, meaningful chores to each of your kids should. You can even have a family meeting to list the weekly workload and divide the jobs. Establishing accountability is even better as it makes your kids responsible and efficient.
Slow down
Slowing down is a valuable parenting resolution you must make for yourself rather than your children. The challenges of raising a family can drive you to the edge, and taking a break is the best way to stay sane and happy. Resolve to get away from stressful situations before they affect your mind. You must learn to say no, be kind to yourself, and invest in self-care. Most importantly, forgive yourself for dropping tasks from your to-do lists.
These resolutions help you achieve more than raising healthy and happy kids. They also make you a better parent along the way, so embrace them sooner than later.