Let me start with a confession: I used to be an amateur athlete back in the day. In my twenties, I thought I was invincible, pushing my limits on the track and in pickup games without giving a second thought to my feet. Orthopedic sports shoes? That was SO last century—or so I thought. Fast forward a few years, and I paid the price with nagging injuries that sidelined me from the activities I loved. Now, as a dad, I realize how crucial it is to protect our feet—not just for ourselves, but for our families who count on us to stay active and pain-free. Here’s how you can do just that.
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