It is estimated that more than 1 billion people worldwide suffer from migraines, making them one of the most common types of headaches. While the exact cause of migraines is still unknown, researchers believe that certain triggers may be responsible for initiating them. These triggers can include stress, hormonal changes, certain foods and drinks, sleep disturbances, and environmental factors such as bright lights or loud noises. Understanding these migraine triggers is key to managing migraine symptoms and preventing future episodes.
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