Yes, we have heard it before: the body is a temple; you are what you eat. But did you know that certain foods can actually help your sex life? You may have heard that oysters are an aphrodisiac. I won’t go that far, but studies have shown that foods high in zinc like oysters are beneficial for sexual health. The element zinc is essential for the production of testosterone. This hormone is essential both to women and men and plays a large role in sexual health
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