The reality of mental illnesses has gained a lot of attention in the last couple of years. More people are aware of major mental health conditions like depression, anxiety, and schizophrenia. It is not uncommon for family members and friends to blame themselves for not seeing the earlier warning signs after their loved one has a significant breakdown or even takes their life. Symptoms vary for different individuals, but many of them often cut across several people. Identifying and knowing when to seek external psychological services can prevent or at least assist people living with mental illnesses
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