Physical therapy, often referred to as physiotherapy in some regions, has long been recognized as a critical component of rehabilitation and maintenance for those suffering from chronic pain or recovering from injuries. This discipline focuses on enhancing mobility, reducing pain, and improving overall quality of life through various therapeutic exercises, manual techniques, and other modalities. Read on to learn whether physical therapy is the key to living pain-free.
Read MoreEvery day, millions of people live with chronic pain. According to recent statistics, up to 25% of adults in America experience chronic pain to one degree of another. Whether it’s from a medical condition or physical injury, it can affect every aspect of your life. Alongside your doctor’s recommended treatment, there are also a number of techniques and lifestyle changes you can make in order to ease the pain or make it easier to live with. Here are some you might want to try.
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