The holidays are full of unhealthy temptations that can sneak up on you and cause serious damage to your health. It’s hard to avoid the delicious holiday dinners, and to over-indulge in your favourite puddings, cakes and sweet treats. It can be really addictive, the sugar-coated apple-pie crusts, the sugar laden egg-nog, and let’s not even get started about the unending supply of Italian cookies in your workplace break room. Let’s take a look at ways to protect those pearly whites in all the holiday frenzy.
Read More