Maskne: How To Stop Common Mask-Related Skin Problems
Our skin is a flexible covering that protects us against harmful elements while stabilizing our body temperature. While it does more than make us look good and serves many important functions, there’s no doubt that maintaining a clear, healthy complexion all year round requires a lot of attention and care. Weather extremes, and even a change in season, can impact this sensitive part of our anatomy, as can certain irritating materials, resulting in inflammation and rashes. This has been the situation for many people due to the recent regulations regarding face coverings and other hygiene measures to prevent the spread of coronavirus in Dallas, where dermatology-focused Dr. Ellen Turner is encouraging everyone to learn about preventing mask-related acne, otherwise known as “maskne.”
Summer days are harsh on the skin in the best of times, so it’s not hard to imagine how hypersensitive the skin can be when it is also covered with a face mask for prolonged periods of time—especially during already hot and humid conditions. Here are some of the most common skin issues patients have been experiencing because of their safe hygiene practices—and what can be done about them.
Acne Mechanica
The medical name for acne flare-ups caused by wearing a mask is acne mechanica. This is a skin condition frequently experienced by athletes, students, healthcare workers, and soldiers, who often wear bulky clothing and equipment with helmets, goggles, straps, shoulder pads, heavy uniforms, or other forms of personal protective equipment (PPE) that rub against the skin. Eruptions of pimples and rough, bumpy skin occur due to a combination of occlusion, heat, friction, and pressure.
Taking breaks from wearing a mask when you can and allowing your skin to breathe is essential. The American Academy of Dermatology recommends having 15-minute breaks every four hours if it’s safe to do so. Wash your face daily and apply moisturizer to remove bacteria and calm the skin. Dermatologists recommend washing your mask frequently after wearing it. Use water and detergent to get rid of dirt, debris, and makeup.
The material the mask is made from and the way you’re wearing it can also make a big difference. Using soft, lightweight, and natural materials that allow more airflow is preferable so that your skin doesn’t become overheated. The mask shouldn’t feel overly tight and uncomfortable.
Aggravation of Existing Skin Illnesses
The stress and uncertainty of lockdowns has triggered flare-ups of chronic skin diseases like psoriasis, rosacea, skin eczema, and other types of dermatitis. Masks, hand sanitizers, gloves, and frequent handwashing can also aggravate the skin. Maintain your skincare routine and keep a consistent sleep schedule even if your work and social life have been disrupted.
To keep psoriasis under control, seal hydration in by using a thick, fragrance-free moisturizer each day and night while maintaining a low-inflammatory diet with fewer processed foods. Those who are prone to eczema should limit the use of hand sanitizers, use gel-based moisturizers, and look for soaps containing glycerin or moisturizers. It’s better for eczema patients to use 100 percent cotton masks with cloth ear loops instead of elastic ones.
Skin Dryness
Dry skin can feel itchy, scaly, tight, and cracked. Your lips may become sore and chapped. The most common causes of these changes are weather fluctuations, aging, and irritating skincare products. Also, some people are naturally more prone to having dry skin because of their other skin conditions. Occasionally, dryness can become a chronic or severe problem. To prevent your skin from drying out due to wearing a mask, it’s critical to add a protective barrier of moisturizer—especially one containing ceramides, hyaluronic acid, or dimethicone—after each time you wash your face.
Breakouts can be stressful and uncomfortable. Interested in learning more about treatments for “maskne” and other forms of skin inflammation? The Dermatology Office of Dr. Ellen Turner in Dallas welcomes any questions and comments. Have your skin assessed by a physician. Call the practice at (214) 373-7546 or fill out a contact form online.