It seems that the health and wellness industry is capturing the attention of more and more consumers with each passing year. We’re becoming increasingly vigilant about what’s good for us - and what isn’t. We’re learning more about the effects of how we treat our bodies and how we spend our time, from exercise, to sleep, to nutrition and more. To better understand where you should set your sights, we’ve put together a list of some of the most promising health and nutrition trends of 2019.
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