Being a modern dad comes with its own set of challenges. Juggling between work, family responsibilities, and personal time often leaves little room for focusing on health and wellness. Yet, to keep up with the demands of fatherhood, maintaining energy and an active lifestyle is crucial. From chasing toddlers to being a role model for older children, staying energetic and healthy allows dads to be their best.
Read MoreSummer is a great time full of joy, adventure and new discoveries. While the weather is warm, don't waste your time, take everything you need and go in search of adventure outdoors. For children, summer also means a vacation from school and lessons, however today because of the internet and social media a new computer game can make your kids spend the whole day at home. In order to avoid this, we've prepared 6 outdoor amusing ideas for the whole family.
Read MoreAround the world, people spend their time in clubs, sports clubs, and activities to help develop the skills they need to be more successful in the future. These activities benefit your mental health and help you grow in many different ways. Are you wondering what these benefits are and why they are important? Then read on as we share with you the main advantages of extracurricular activities in high school!
Read MoreEven though men do not take their health as seriously as women, this doesn’t mean they are struggling with health concerns. Did you know that men die at a rate of 20% before they reach the age of 65 and 40% before they reach the age of 75? The reality is that men need to step in and take action when it comes to their health, be it looking at preventative health support options or seeking treatment and medical care at any signs of illness or injury. This post looks at three ways men can support their health easily.
Read MoreSummer is right around the corner, and your kids are excited about school letting out. While this is a great time to have some fun in the sun with your family, don’t forget COVID-19 safety guidelines. You can still do some of your favorite summer activities, but they will just look a little different this year.
Read MoreIn this generation of growing electronic distractions, finding time to connect with the family is more necessary than ever. Since children follow their parents into the real world, not getting enough time to spend with either of the parents, especially the father, can impact their growing years. To improvise your bond with your children, partner, and other members in the family, planning and embarking on family outings once every season could be a great decision.
Read MoreA trampoline bounce board is a great way to practice skateboarding, snowboarding, or wakeboarding without getting hurt or injured. Technically, it is a kind of foam board with foot inserts and is gradually gaining popularity not only due to exercise benefits but also for sports lovers. It gives a perfect opportunity and environment to try new tricks and also serves as a great backyard toy for kids.
Read MoreWe live in an age where we are sedentary. it is a fact of modern living – and it is getting worse. We sit for prolonged period to eat, travel, work, and for entertainment. The health effects of prolonged sitting are regarded as equal to, or even worse than, the effects of cigarette smoking. In this article we will look at the facts of how and why we as adults spend far too long sitting, and what we can do to lessen the unhealthful effects of such a sedentary lifestyle that adversely impacts so many people in today’s world.
Read MoreReady to take your fun to the next level? It's no secret that we only live once, so you might as well make it exciting. One of the ways for men to achieve this is by taking part in extreme activities. But beware, some of these 10 activities are definitely not for the faint of heart. Following the right guidelines can help you ensure the experience is thrilling – and safer.
Read MoreIf you have split with your partner, it can be all too easy to get into a bit of a competition. Being the ‘fun’ parent or the ‘better’ parent might sound tempting, but the more mature route is to simply provide what your children need from you while building a strong parent-child relationship.
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