Tips On How To Improve Sleep For New Dads

A new addition to the family sure takes you and everyone around you on cloud nine but brings you down as soon as sleep deprivation kicks in. The switch to the 24/7 job position known as “Dad” will no doubt get your hands full. Most notably, the first time around. Suddenly, all other tasks take second place to the baby’s needs. Hence, there’s a lot to keep track of. So, to help all the new dads out there, we have taken it upon ourselves to jot down our favorite tips on improving sleep for new dads. Keep reading to find out what we learned the hard way.

Dads World NetworkAdminDecember 17, 2021sleep, new dads, awake, caffeineComment

How To Practice Self-Care As A Busy Parent

It’s especially more difficult for dads to attempt to practice self-care than it is for moms because there seems to be a stigma revolving around the practice of looking after and bettering yourself. Here are a few good tips and tricks that should help you learn how to manage your stress better and take the first steps towards practicing self-care for the long run.

Dads World NetworkAdminDecember 10, 2018sleep, nootrpoics, caffeine, sleep deprivationComment

Should You Let Your Child Drink Coffee?

It starts innocently enough—a sip of your Frappuccino while chilling at the coffee shop, a healthy gulp of your morning coffee during breakfast. Before you know it, your child is begging to have a sip of coffee every day, and while it may seem cute at first, you also wonder whether it’s right to have your kid drink coffee at such an early age and how caffeine can affect your child’s health.

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