Parenthood may not be as easy as it may seem, especially if you're a first-timer. Aside from seemingly-overwhelming responsibilities, there are also things that you might not be able to do anymore due to time constraints, including going to gyms or fitness hubs. While you might feel hesitant about it, there are plenty of things you can do to achieve a healthy, fit body. Reading this article may help enrich your knowledge about leading an active, healthy lifestyle while being the best father to your family
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