Posts tagged health habit
8 Health Habits To Encourage This New Year

The new year is here, which means nearly everyone will be making resolutions. Many of those promises have to do with improving health. What can you do to better your well-being? The good news is that the answer need not entail running a marathon or adhering to a strict paleo-vegan-low-FODMAP diet. Instead, encourage the eight healthy habits below in yourself and those you love.

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