Posts tagged physical and mental health
Commitments Every Sports Buff Should Make For A Healthy Lifestyle: Prevention Strategies
Commitments Every Sports Buff Should Make For A Healthy Lifestyle: Prevention Strategies

Sports are a powerful force in the culture, and for a good reason. Sports have the power to bring people together on every level of society. They provide an outlet for competition, release energy, represent victory over adversity, teach teamwork skills and self-discipline. But with all these benefits come risks: injuries can sideline players, extreme physical exertion may lead to heart disease, or hypertension and drugs may enhance performance but also harm it. To protect their investment in sports and prevent risks, athletes need to be proactive in the following ways

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Dads World NetworkAdminsport, health, physical education, physical and mental health, therapy sportsComment
5 Healthiest Things To Do During The Pandemic
5 Healthiest Things To Do During The Pandemic

The COVID-19 19 pandemic is a health crisis of epic proportions, and there are many concerns that come with it. Aside from the direct effects that a viral infection can cause, other medical problems have also arisen: depression, paranoia, a sense of isolation, and increased anxiety are some of the most common psychological issues that are part of the new normal. To that end, it is of utmost importance that people take necessary steps to keep themselves healthy during this crisis.

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Dads World NetworkAdminCOVID-19, health and wellness, pandemic, physical and mental healthComment