Ripped muscles and a six-pack are some of the things that the media has sold to us as the ideal image of a man’s man. Whether this is true or not is a subject for another day. One thing that is however true is that many men long to achieve this image, while others take steps by going to the gym to build that shape. There are a number of very important factors that need to be at play for the success of any gym activity. One of these factors is testosterone levels.
Read More