In the quest for achieving a fit and healthy body, many people encounter stubborn areas that seem resistant to exercise and diet. These areas—commonly referred to as ‘problem areas’—are specific regions of the body where fat tends to accumulate and is difficult to eliminate through traditional means. Luckily, body contouring can help.” In this article, we will explore the concept of problem areas, explain their underlying causes, and shed light on why exercise might not be entirely effective for addressing them.
Read MoreBusy dads have a lot to handle, from long hours at work to their share of household chores and childcare. You may end up feeling sore, tired, and stressed at the end of the day. But the pain and fatigue may stem from unexpected reasons such as an incorrect posture. Surprisingly, postural pain is more common than you imagine. You can consider yourself at high risk if your job involves long hours and heavy lifting. Fortunately, a few simple measures can help you reduce the risk and lead a pain-free life. Let us share some tips that busy dads can follow to address posture-related pain.
Read MoreThere are some things that are great about getting older (such as more wisdom, experience, and accomplishments), but there are also unwanted changes that occur on the face (such as a loss of volume and deflation of facial fat, loose sagging skin, wrinkles, and deep skin folds that form as fat shifts downward). Smoking, major weight loss or gain, too much junk food in the diet, stress, and sun damage can also contribute to loss of elasticity in the skin. We all want a gracefully aging face—and thankfully there are ways to delay the effects of aging, with or without cosmetic surgery.
Read MoreBody image is an important factor in developing eating disorders, and parents are more concerned about providing a positive model for their kids than ever. Body image is a personal phenomenon that nevertheless is affected by outside factors like media and peers. The primary influencer of teen body image are their parents, in most cases, the same-sex parent offers the most influence. Our parents are our role models, caregivers, heroes, and teachers, all combined in one person. Here are several reasons parents’ influence on a child’s body image is more important than you might think.
Read MoreRipped muscles and a six-pack are some of the things that the media has sold to us as the ideal image of a man’s man. Whether this is true or not is a subject for another day. One thing that is however true is that many men long to achieve this image, while others take steps by going to the gym to build that shape. There are a number of very important factors that need to be at play for the success of any gym activity. One of these factors is testosterone levels.
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