More often than not, dads tend to sacrifice themselves to provide for their families; consequently, self-care isn’t among their top priorities. This isn’t at all surprising, considering the societal pressure men have to face daily. They are expected to be strong and handle all their problems effectively without showing signs of vulnerability. So, no wonder they aren’t vocal when they experience pain, let alone when they need a break. But self-care isn’t just for moms – dads also need to prioritize their well-being
Read MoreUp to 80% of Americans will experience back pain at some point in their lives. Whether acute or chronic, it can be incredibly debilitating and lower a person’s quality of life. In most cases, however, back pain is treatable without surgery or even prescription medication. Try these home remedies to alleviate pain, prevent further issues and enjoy a better quality of life
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