How Busy Dads Can Address Posture-Related Pain

Busy dads have a lot to handle, from long hours at work to their share of household chores and childcare. You may end up feeling sore, tired, and stressed at the end of the day. But the pain and fatigue may stem from unexpected reasons such as an incorrect posture. Surprisingly, postural pain is more common than you imagine. You can consider yourself at high risk if your job involves long hours and heavy lifting. Fortunately, a few simple measures can help you reduce the risk and lead a pain-free life. Let us share some tips that busy dads can follow to address posture-related pain.

Dads NewsroomAdminJanuary 18, 2023posture, spine, body, workComment

Chiropractic Care For Dads: Valuing Your Work, Health, And Life Balance

More often than not, dads tend to sacrifice themselves to provide for their families; consequently, self-care isn’t among their top priorities. This isn’t at all surprising, considering the societal pressure men have to face daily. They are expected to be strong and handle all their problems effectively without showing signs of vulnerability. So, no wonder they aren’t vocal when they experience pain, let alone when they need a break. But self-care isn’t just for moms – dads also need to prioritize their well-being

Dads NewsroomAdminDecember 6, 2022self-care, chiropractic, back, spineComment

7 Tips For Taking Better Care Of Your Back

Up to 80% of Americans will experience back pain at some point in their lives. Whether acute or chronic, it can be incredibly debilitating and lower a person’s quality of life. In most cases, however, back pain is treatable without surgery or even prescription medication. Try these home remedies to alleviate pain, prevent further issues and enjoy a better quality of life

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