More often than not, dads tend to sacrifice themselves to provide for their families; consequently, self-care isn’t among their top priorities. This isn’t at all surprising, considering the societal pressure men have to face daily. They are expected to be strong and handle all their problems effectively without showing signs of vulnerability. So, no wonder they aren’t vocal when they experience pain, let alone when they need a break. But self-care isn’t just for moms – dads also need to prioritize their well-being
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