Reports have shown that a significant percentage of Americans aren’t getting enough exercise - over 15% of people are physically inactive for all states. Aside from sculpting your body, getting radiant, clear skin is another, lesser-known reason to motivate yourself to hit the gym if you find yourself procrastinating. Exercise isn’t only beneficial for maintaining a stable weight and lowering the risk of serious illnesses like diabetes; doctors believe that working out regularly can also improve the general health of your skin and its appearance.
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