Top 10 Ways Dads Can Look After Their Testosterone Production As They Get Older And Why It Matters!

Testosterone is the most important male sex hormone in the human body. Making sure your testosterone levels are where they should be is vital for your overall health, and you can run into a number of complications if your t levels drop too low. Luckily, there are a number of simple steps you can take to prevent low testosterone or restore your testosterone levels if they have already dipped. The following are the 10 best ways dads can boost their testosterone levels, to ensure they stay fit and healthy for years to come.

Dads World NetworkAdminDecember 11, 2022testosterone, HIIT, muscle mass, sleep, magnesiumComment

Why Magnesium Is an Essential Mineral In The Body

Magnesium rarely gets enough emphasis as other nutrients, but it plays a significant role in your overall wellbeing. It takes part in hundreds of enzymatic reactions within a human body. Your daily diet should include a small amount of cashew nuts, almonds, spinach, or any other sources rich in this mineral. Sometimes, doctors may recommend that you take a supplement for magnesium if your body can't get enough. So, why is it so important to your body? Read on.

Dads World NetworkAdminSeptember 27, 2020magnesium, diet health and wellness, asthmaComment

Nutrition and Autism - Everything You Need to Know

Autism spectrum disorder, or ASD, refers to a wide variety of disorders. It can be as mild as a lack of social skills in an otherwise brilliant young adult with good grades, and it can be as severe as a non-verbal child displaying significant cognitive deficits. However, while a lot is still unknown about the disorder, we do know that nutrition can have an effect on the symptoms. There are foods that may or may not exacerbate symptoms, while some scams suggest that it can be cured with a special diet. Here’s everything you need to know about nutrition and autism.

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