Posts tagged winter healthe
Dads’ Best Tips For Outdoor Fitness And Health This Winter!

The clocks have fallen back, and the long winter nights and colds is back with us. For many dads, this creates a temptation to become entrenched indoors, and escape the chill.  With this, inactivity becomes a habit, and staying indoors for extended periods of time increases the chances of falling sick.. So let’s take a look at why it is so important for you and your family to have an active outdoor winter lifestyle

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