Busy dads have a lot to handle, from long hours at work to their share of household chores and childcare. You may end up feeling sore, tired, and stressed at the end of the day. But the pain and fatigue may stem from unexpected reasons such as an incorrect posture. Surprisingly, postural pain is more common than you imagine. You can consider yourself at high risk if your job involves long hours and heavy lifting. Fortunately, a few simple measures can help you reduce the risk and lead a pain-free life. Let us share some tips that busy dads can follow to address posture-related pain.
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