As a dad, you’re probably more concerned about your child’s health and well-being than your own. That is commendable because every kid needs to learn about the values of a healthy lifestyle. And, there is no reason to keep..
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It's fair to say that once you become a dad changes begin to happen. We’re not talking about differences in your lifestyle or even your daily routine which will undoubtedly both be completely different after a few years living the dad life. Nope, we mean how you look and how you feel...
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Going on holiday is one of the best ways to relax, whether you’re lying on a beach or hanging out around the pool. However, there is one thing that people may not realise so much, and that is that dads can be self-conscious too...
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We’ve all been there. That moment when you look in the mirror and gasp audibly at yourself. Or you catch sight of yourself with the biggest paunch you’ve had for a long while. It’s not good, but it’s sobering. You need to get back in shape, and not just for yourself...
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The ‘Dad bod’ has become a pop culture expression for a body type that is somewhere in between lean and obese. Big names like Leonardo DiCaprio and Simon Cowell have brought the fad to public attention. Dad bods are named as such as they are said to be the result of a man becoming a father and...
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You’re a busy dad, you work hard and you provide for you family. Life is great, but you sometimes find yourself thinking about those years in your twenties and when and where that incredible six pack went...
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As many have long suspected, becoming a dad is associated with putting on pounds, according to recent research. Already a biological inevitability for most...
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New moms don't have to feel they're alone in battling the bulge. Dads gain baby weight, too, according to the first new study to look at how children affect men's waistlines.
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